Why do we grow old and change our appearance? Why do some seem much younger than others without resorting to the help of plastic surgeons? To develop our own rejuvenation strategy, it is very important to know this.
Imagine we have been starting to grow old since I was 18! Our skin cannot remain forever young and not grow old. This process is inevitable. And we need to accept it.
First of all, excess skin in the eye area, small facial wrinkles that are not noticeable in the corners of the eyes are formed; The outer corners of the eyebrows, the nasolabial folds are reduced. This happens up to 30 years.
When you are over 40 years old, the main signs of more strong and new skin aging are added: the eyelids are weighted, the SAG skin on the cheeks, a great wrinkle is manifested among the eyebrows.
At 50, our cheeks due to sagging practically merge with the chin. And oh, horror, the face loses clear contours! Sometimes the tip of the nose is prolonged.
At 60, obvious changes are observed, the skin becomes thinner and the earth as a result of which deep wrinkles are formed.
There are several types of facial aging in women:
A tired face is manifested by a decrease in skin elasticity.In the morning after a good sleep, it seems rested and fresh, but at night acquires a obviously senile expression. This aging is characteristic of oily or combined skin. The reason can be a frequent stress, smoking, fatigue, lack of sleep.
A wrinkled face is inherent in the fine sensitive skin.Small wrinkles cover the entire surface with a network. Reasons: Stay frequent and long in the sun, dry skin.
The gravitational type of fat women with weighted facial characteristics are subject to type.Due to excess subcutaneous fat, there is virtually no wrinkles, but with the thick time the flexing folds. Reasons: overweight and concomitant diseases, oily skin.
The combined appearance belongs to the premature aging of the face.In this case, several signs of various types manifest themselves. There are wrinkles and a decrease in skin elasticity and sagging cheeks. They are caused by a large number of free radicals in the body and prolonged exposure to ultraviolet rays.
The aging traces on the face with the skin are less noticeableA small layer of subcutaneous tissue is muscle aging. First, wrinkles are formed near the eyes (goose legs), then the fat folds on the upper eyelids and expressed nasolabials begin to decrease. There is a reason - age.
Despite the various aging of the morphotype, its motives are common. There is a premature and natural aging of the cover. The second occurs gradually, according to the Biological Cell Conversion Program.
The main causes of premature aging:
- circulatory violation;
- hormonal failure;
- Slow cell recovery;
- dehydration;
- Exposure to ultraviolet rays;
- stress;
- Vitamin deficiency and tracking elements;
- heredity;
- alcohol abuse;
- Smoking;
- adverse environment;
- Lack of face care.
How to save?
Sooner or later we ask questions: "How to get older? How to stop aging face? How to rejuvenate your face? " An individual approach is very important here. At least one appointment of a competent cosmetologist who carefully examines his face and not only advises creams and massages, but also says that type of nutrition choose what exactly his face, such as replenishing vitamin deficiency and body tracking elements, carefully examines.
Even if the skin in youth is in perfect condition, it is necessary from time to time to visit a cosmetologist for preventive purposes. As for preventive purposes, a woman necessarily visits a gynecologist, mammography once a year, even if nothing hurts. At first glance, the expert may identify the symptoms of a person's aging in an early stage. He will tell you what exactly needs to be done to keep the skin freshness for a long time. It will select cosmetics and explain how to use them correctly.
But you can independently, if not prevented, decrease the aging of face cover. For example, do gymnastics, apply masks and conduct home rejuvenation procedures.
Consulting a cosmetologist can be allowed for himself. It is even better to pay food supplements, whose regular use helps a lot in the fight against aging. And in another article, I will definitely present to you interesting, in my opinion and experience.
A bathroom or sauna, masks and lotions of pharmaceutical products, gymnastics, self -massage are the most affordable and popular methods and the means of preserving beauty and youth.
Rejuvenation begins with purification. This is a law!
Cleaning should be not only superficial, but also affects the deep layers of the skin. Cleaning is based on the maximum pores purification and intensive narrowing, because it is in them that the dust and fat of the skin are accumulated.
For domestic procedures to be as effective as possible, it is important to perform severalSimple recommendations:
- Hygiene should be observed, only sterile agents can be used.
- It is necessary to apply clean and cooked skin cleansing products - for example, after taking a hot shower or a special steam bath. Thanks to this, a deeper effect will have a deeper effect.
- When using home remedies, it is advisable to take only natural components. But ready -made cosmetics are also perfect.
- During the week, the best option will be two purification procedures.
Domestic lotions rejuvenate the skin well.
Here are some simple recipes for home lotions.
Mint lotion: 4-5 tablespoon. Fresh crushed house or 2 tablespoons. The drought is spilled with boiling water (½ L) and cooked for 10 minutes over low heat. Cool, filter, add 1 teaspoon. Lemon juice and apple cider vinegar, 2 tablespoons. Calêndula dyes and 4 teaspoons of boron alcohol, well mixed, spilled in a dark glass bottle and stored in the refrigerator. Clean your face with this lotion in the morning and evening - skin color will improve, it will become healthier and younger.
Parsley lotionCooking a little differently. The dry leaves (or fresh chopped) and plant roots (1 tablespoon of L. ) are spilled with a glass of boiling water and heated for half an hour in bathing; They insist one hour, filter and add white dry wine (50-70 g). Clean your face in the morning and night.
Skin rejuvenation masks
Herbal mask.Take equal parts of the leaves of Linden, Strawberries, Thick, Yarrow, Banana; The raw materials are completely crushed, mixed and 4 tablespoons are spilled. l. Mixtures with boiling water - so that porridge. When the mixture is cooled, it is applied to the face and neck for 15 minutes; Rinse with cold water.
Mask with aloe juice. This is a great anti -aging mask. In a porcelain or glass of glass, aloe juice (perennial 1 tbsp) with olive oil (1 teaspoon) is mixed and the mixture is applied to the face previously cooked steam. After 15 minutes, the mask is removed with a damp cloth and the other is applied at the top - whipped with ½ teaspoon. raw egg protein of salts; They maintain for 10 minutes and washed with a Dead or Sage St. John's Decision. After the mask, apply your nutrient cream.
A mask with banana, yogurt (2 tablespoons) and honey is very useful and nutritious(1 tablespoon). Yogurt and honey are mixed with ½ banana meat, grunt in the face, hold for 15 to 20 minutes and washed with warm water.
Milk: You need to add so much flour to hot milk so that the mixture resembles the cream, add the yolk, mix and apply the mixture to a clean face. Keep for 20 minutes and wash with water with a small amount of lemon juice.
Protein mask, honey (1 teaspoon) and flour (2 teaspoons). Beat the squirrel in the foam, add flour and honey, stir well and apply to a clean face for 20 minutes. Rinse with warm water.
Potato mask. Simple potatoes help to rejuvenate the skin of the face, especially dry- Small and no small wrinkles are softened. You just need to boil the potatoes on the uniform for steam, peel, knead and apply in hot shape on your face. After 20 minutes, rinse with warm water. You can add some milk or cream to the mashed potatoes.
- For opaque skin, masks with grated carrots, lemon juice and yogurt are good - they return to freshness and healthy color.
- Masks with fresh cucumbers refresh and calm tired skin; Bananas masks help prevent early wrinkles.
- For oily skin, tomato masks are good; restricts pores and pulls the skin with a mask with egg protein and lemon juice; Acne and rash help eliminate a mint mask.
- To soften the skin and remove dead cells, help masks with oatmeal.
You can rejuvenate at home not only outside, but also inside
There are many popular remedies that clean the body that improve metabolism and stimulate cell renewal.
The true magic mixture is obtained from common products: Honey - 1 kg, lemons - 4 pcs. , garlic - 3 heads, flaxseed - 200 ml. Clean garlic and lemons (2 peeled and 2 with zest) are crushed to a meat grinder or blender, add honey and oil, mix the whole with a wooden spoon and transferred to a glass jar. It is necessary to store the product in the refrigerator and take 3 times a day, 1 tbsp. Half an hour before meals. After a while, the skin of the face and the whole body will become soft and silky, the condition of nails and hair will improve.
There are many simple and cheap homemade products to rejuvenate- You just need to learn more about them and choose for yourself those who will like it. The regular use of masks, knockouts, lotions, baths and other procedures will help to return the skin softly, freshness, elasticity and youth, and then the mood will be beautiful again, and life will be interesting and cheerful.
Masks as a beautiful and young skin base
The masks become more effective if the face is steamed before using them. This procedure is very popular not only among ordinary women, but also in foreign stars of the business show, about the beauty and health of which legends develop. The face should be cooked steam with hot compress or medicinal herbs. These include chamomile, Calêndula, Sage. Initially, the face is clean from cosmetics with a tonic or milk. You can also use an exfoliation that will remove the upper keratinized layer of the epithelium.
After this procedure, the skin is soft and wet, so you can apply masks.
One of the simplest masks that allow you to preserve young people is considered milk and apple. An apple is cooked in milk and then all this is mixed until a homogeneous porridge is formed. This mask is applied to the face and lasts about 20 minutes.
Ice and Shiasu - In the fight against skin aging
They help keep the skin for a long time in more elastic conditions and small ice cubes, which need to clean it in the morning. Under the influence of cold, blood circulation improves it, nutrients and oxygen fall.
Japanese massage - Shiasu can be considered a unique assistant against the skin that withers. Every day Japanese women do this, which helps to rejuvenate their face. Absolutely any modern woman can easily master her if she decided to resort to rejuvenate her face with folk remedies.
Vegetables and Fruits - Against Aging
The simplest ways to rejuvenate the skin can be considered for everyone a well -known cucumber. Just apply it for 20 minutes and you will receive a large amount of vacant nutrients. You can also do with ordinary berries (strawberries, raspberries). This will saturate the skin with vitamins and nutrients.
A wonderful effect will be observed after applying a mask based on gem or protein. It should also include: a few drops of lemon juice, olive oil. This mask is applied and maintained for 20 minutes.
Agricultural potatoes will help get rid of wrinkles with qualitatively. It should be boiled in the shell and then rubbed in porridge and in hot shape is applied in the form of a mask. Then rinse well with water.
You can also use oil to relieve makeup. It is sufficient to take the oil or almond seeds, moisten a cotton cotton swab. This is an exclusive product that can saturate the skin with useful substances, not clogging -with chemistry.
It is also recommended, following the example of models, washed not with simple but mineral tap water.
Since rejuvenating the skin of the face is a question that constant worries aged women.
To start the fight against signs of aging, a recipe was created, which will update the face and, besides affecting a woman's reproductive organs. It is necessary to clean the garlic head, pour 200 ml of boiling white wine for half an hour. Then the liquid is cooled and, along with the garlic, it is poured into another container.
They use balm according to the scheme: for three days is drunk, a week apart. You need to drink 1 teaspoon three times a day before meals.
There are a large number of methods of rejuvenation at home. The main thing is that there is a desire, worries about its external beauty.
Basic rules of rejuvenation at home
Folk rejuvenation recipes are effective only if they are used correctly. The word "correctly" means the implementation of the following rules:
- All ingredients used should be fresh. Otherwise, inflammation and skin irritation await you.
- Use finished home remedies immediately after preparation. The maximum life is 3 hours.
- Before applying the prepared tool, you need to completely wash your face using antibacterial soap. The active components that make up the tools prepared almost instantly penetrate the epidermis through the pores and "collect along the way" everything on the surface of the skin. If there are contaminants, their microparticles are imbued with the skin. The result - redness, inflammation, acne, etc.
- When preparing masks, you cannot use metal kitchen inventory. In contact with metal and oxygen, products begin to oxidize and deteriorate quickly, as a result, the validity period of the cooked mask decreases and its effectiveness decreases.